Let's Get Real
Pre and Post Natal
We educate our clients to identify symptoms and risks of post partum as part of their normal pre-natal journey with us. Having a good understanding of what post partum symptoms may feel like before you give birth will assist you to quickly identify your feelings and understand any risks following the birth of your child and seek the help you may need.
Having a baby is stressful—no matter how much you've looked forward to it or how much you love your child. You may not have been expecting it, however mild depression and mood swings are common in new mothers, so common that it is often called the baby blues.
Considering the sleep deprivation, new responsibilities, and lack of time for you, it's no surprise that often new moms feel like they're on an emotional rollercoaster. The baby blues are perfectly normal, however if your symptoms do not disappear after a few weeks or they worsen, you may be suffering from a more serious condition known as postpartum depression. Postpartum depression can interfere with your ability to care for yourself and your newborn. With the support of your family you can get back on the road to healthy and happy motherhood.
But instead of celebrating, you feel like crying. You were prepared for joy and excitement, not exhaustion, anxiety, and weepiness.
Signs and Symptoms of Postpartum Depression
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Postpartum depression can interfere with your ability to function and if you have postpartum depression, it doesn’t mean that you’re a bad mother, it is important that you let your health care provider know how you are feeling. Do not let your fears of what they may think stop you from getting the help you may need.
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